Legal
Terms of Service
Effective July 24, 2026 · Last updated July 26, 2026
These terms are a binding agreement between you and Metriq Body. Two sections matter more than the rest and you should actually read them: Section 3 (this is not medical advice) and Section 4 (you assume the physical risk of exercise).
By creating an account or using Metriq Body, you agree to these terms. If you don't agree, don't use the service.
1. Who may use the service
You must be at least 18 years old to use Metriq Body. By using it you represent that you are 18 or older, that the information you provide is accurate, and that you are legally able to enter this agreement.
You are responsible for keeping your password confidential and for everything that happens under your account. Tell us immediately at omar@homeheroiq.com if you believe your account has been compromised.
2. What the service is
Metriq Body is a software tool that computes general fitness and nutrition information — calorie and macronutrient targets, meal suggestions, training programs, and progress tracking — from the information you provide. It is educational and informational software.
The Research Vault within the service is an educational reference to published scientific literature. It contains no dosing, sourcing, or administration guidance, and nothing in it is a recommendation to obtain or use any compound.
3. This is not medical advice
Metriq Body does not provide medical advice, diagnosis, or treatment. We are not physicians, registered dietitians, or licensed healthcare providers, and no practitioner-patient relationship is created by using this service.
Consult a qualified physician before starting any diet, exercise, or supplementation program — especially if you have a medical condition, are pregnant or nursing, are under medical supervision, take prescription medication, or have a history of cardiovascular, metabolic, or musculoskeletal problems.
Never disregard professional medical advice or delay seeking it because of something you read here. If you experience chest pain, dizziness, faintness, or any concerning symptom during exercise, stop immediately and seek medical attention.
If you take a GLP-1 or any other prescription medication: all decisions about that medication — whether to take it, dosing, timing, and discontinuation — belong to you and your prescriber. We coach nutrition and training around your treatment. We never advise on the medication itself.
4. Assumption of risk and release
Exercise carries an inherent risk of injury, including serious injury, disability, or death. Resistance training, dietary restriction, and physical exertion can cause muscle strains, joint injuries, fractures, cardiac events, heat illness, and other harm.
You voluntarily choose to participate. You knowingly and freely assume all such risks, both known and unknown, and you accept full responsibility for your participation and your results.
To the fullest extent permitted by law, you release and hold harmless Metriq Body, its owners, employees, and contractors from any claim arising out of your use of the service, including claims of ordinary negligence. This release does not apply to gross negligence, willful misconduct, or any liability that cannot lawfully be waived.
You agree to exercise within your own capability, to use proper form and appropriate loads, to stop when something hurts, and to modify or skip any prescribed exercise that is not appropriate for you. The program is a starting point, not a command.
5. Results are not guaranteed
We make no promise about the results you will achieve. Outcomes depend on adherence, genetics, starting point, medical status, sleep, stress, and factors outside anyone's control. Any projected timeline the app displays is an arithmetic estimate based on the numbers you entered — it is a model, not a prediction, and not a promise.
6. Subscriptions, billing, and cancellation
Metriq Body offers the following plans. Prices are in US dollars and exclude any applicable tax:
| Plan | Price | Includes |
|---|---|---|
| Self-Guided | $29.99/month | The full engine, driven by you. |
| Coached | $129/month | A real coach reads your data and dials it in. |
| Private 1:1 | $299/month | Your coach, on the line. |
Automatic renewal. Paid subscriptions renew automatically at the end of each billing period — monthly plans monthly, annual plans annually — at the price listed above, until you cancel. We will charge the payment method on file.
How to cancel. Cancel any time from Account Settings in the app, in a few clicks and without contacting us. You can also email omar@homeheroiq.com. Cancellation stops the next renewal; you keep access until the end of the period you already paid for.
- Prices may change. We will give you at least 30 days' notice by email before a change affects your renewal, and you may cancel before it takes effect.
- Refunds: if the product isn't for you, contact us. We would rather refund you than keep money from someone who isn't using the service.
- This is a coaching and information service, not a medical service. It is not eligible for HSA or FSA reimbursement.
- Payments are processed by Stripe and are subject to Stripe's terms. We do not store your card details.
7. Connected devices
If you connect a wearable, you authorize us to read the health metrics described in our Consumer Health Data Privacy Policy on a read-only basis. We never write to your device. You may disconnect at any time, which immediately stops further collection. Device data accuracy is the manufacturer's responsibility, not ours, and our recommendations are only as good as the data your device reports.
8. Acceptable use
You agree not to:
- Copy, resell, redistribute, or commercially exploit the programs, meal plans, or other content without our written permission.
- Share your account credentials or let others use your subscription.
- Attempt to breach, probe, or disrupt the service, or access data that isn't yours.
- Scrape or use automated systems to extract content.
- Use the service to provide coaching services to third parties, unless you have a written partnership with us.
- Misrepresent your age or identity.
9. Intellectual property
The service — including the engine, programming, meal plans, copy, design, and brand — is owned by Metriq Body and protected by intellectual property law. We grant you a limited, personal, non-transferable, revocable licence to use it for your own training.
Your data is yours. You keep ownership of the information you enter and the logs you create. You grant us only the licence needed to operate the service for you.
10. Disclaimers
The service is provided “as is” and “as available,” without warranties of any kind, express or implied, including merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the service will be uninterrupted, error-free, or that any calculation, projection, or recommendation will be accurate for your individual circumstances.
11. Limitation of liability
To the fullest extent permitted by law, Metriq Body will not be liable for any indirect, incidental, special, consequential, or punitive damages, or for lost profits, data, or goodwill, arising from your use of the service. Our total aggregate liability for any claim will not exceed the greater of one hundred US dollars ($100) or the amount you paid us in the twelve months before the claim arose.
Some jurisdictions do not allow certain limitations, so parts of this section may not apply to you.
12. Indemnification
You agree to indemnify and hold harmless Metriq Body from claims, damages, and reasonable legal fees arising out of your misuse of the service, your violation of these terms, or your violation of any law or third-party right.
13. Termination
You may stop using the service and delete your account at any time. We may suspend or terminate an account that violates these terms, or discontinue the service, giving reasonable notice and a pro-rated refund of any prepaid period where practical. Sections 3, 4, 5, and 9 through 12 survive termination.
14. Disputes and governing law
These terms are governed by the laws of the State of Florida, without regard to conflict-of-law rules.
Talk to us first. If you have a problem, email omar@homeheroiq.com. Most things get solved in a single conversation, and we ask that you give us 30 days to resolve a dispute informally before starting formal proceedings.
If that fails, disputes will be resolved in the state or federal courts located in Miami-Dade County, Florida, and you and we consent to that jurisdiction. Nothing here prevents either party from seeking relief in small-claims court.
15. Changes to these terms
We may update these terms. If a change is material, we will notify account holders by email at least 14 days before it takes effect and update the date at the top of this page. Continuing to use the service after that means you accept the new terms; if you don't, cancel before they take effect.
16. Miscellaneous
If any provision is found unenforceable, the rest stays in force. Our failure to enforce a provision is not a waiver of it. These terms, together with the Privacy Policy and Consumer Health Data Privacy Policy, are the entire agreement between us. You may not assign this agreement; we may assign it in connection with a merger or acquisition.
Questions: omar@homeheroiq.com